Tidmans Natural Rock Salt, 500 g

Product Information

Eating real food and salting your own food with sea salt will help eliminate bloat and water retention usually associated with salty foods. All information on this site is meant for educational purposes only and should not be used in place of advice from a medical professional. My site and other resources are meant to help people learn how nutrition can impact kidney health and guide them to figuring out a diet that works well for them.

Melanie is a Registered Dietitian certified in kidney nutrition who specializes in kidney stone prevention. Each and every month - and possibly twice at Christmas - we send out every food lover's favourite newsletter. This produces stunning crystal formations with a rich but subtle flavour which has received outstanding reviews from professional chefs, home cooks and foodies across the UK and globally.Therefore you should always check product labels before use, and not rely solely on the information presented here.

His aim is to preserve the traditional methods of the industry, but at the same time shroud it in an ethical, and ecological ethos. Due to the world famous and unique geology of the Jurassic coast, our sea salt possesses a distinct mineral profile. In fact, the occasional nettle sting, unpleasant as it can be, is actually a good tonic for the nervous, circulatory and lymphatic systems. With real sea salt, the balanced ratio of minerals, especially potassium and sodium, help release retained water. Truly, the amount of minerals you’d get from ANY salt are minimal and not of any amount that would influence nutrition status in any way – unless you were consuming dangerously high amounts of sodium.ENSC was founded in St Monans, a coastal village in the East Neuk, by Darren Peattie in 2019, producing its first salt harvest in 2021 after a long project build. Monans’ rich heritage of salt production, the East Neuk Salt Co harnesses the power of nature and hand to craft some of the finest sea salt produced in the UK. Instead of the typical sugar-filled electrolyte drinks you can find at the supermarket, try adding sea salt to water with a squeeze of lemon juice.

Summary: Despite their unpleasant sting, the humble wild nettles are actually tasty and very nutritious: they are high in Iron, Calcium, Magnesium, Phosphorous, Zinc, Chromium, B vitamins and trace minerals including Selenium and Manganese ! Some salts contain slightly less sodium than regular salt, but this difference is miniscule and likely won’t make a big difference in the long run. This idea affected him so immensely that he began to conceptualize, and envisage the revival of Dorset’s local Sea Salt scene. The amount of nutrients in sea salt also satisfies our thirst for a longer period of time and keeps us holding on to the fluids for longer. Here at Thomas Ridley we are continually updating our product database, and make every effort to ensure accurate Allergen data for each product line.But long cooking times destroy some of nettles beneficial phytonutrients, so eating raw nettles like in this raw vegan nettle pesto is a bonus.