Living Our Best Lives: Cannon Hall Farm

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Following the turmoil of the pandemic and impacts on local people, communities and businesses, we have renewed our commitment to make Central Bedfordshire a great place to live and work, for everyone. That means you should always be on the lookout for ways to improve your circle, even if it means making a change when that community is no longer serving you. From the benefits of vitamin D from sunlight, to simply getting outside of our own world and connecting with something greater, the benefits of nature are well-established. We can experience this when playing an instrument, playing a sport, creating artwork, writing an essay, reading a book, etc.

‎Living Our Best Lives on Apple Podcasts

You can truly live a life full of excitement if you choose to live outside your comfort zone [4] every once in a while. But as someone who has come to love spending time alone (honestly mum, I’m not sitting at home crying), even when there are many wonderful souls in my life I can choose to spend time with, I wish more people would give solo a go. This book covers the history of the Nicholsons and their farming dynasty, which dates back to the 1600s. Scroll through Instagram, Twitter, or Facebook and I’m sure you’ll find a handful of captions and posts of people proclaiming to be living their best lives. If you want to live life, take risks, try new things, do what scares you and challenge yourself as much as you can.

In a less tangible way, spending time alone also allows – or perhaps forces – you to sit with your own thoughts, to think about things that might normally be drowned out by conversation and the noise of companionship. Also, this podcast is to validate and encourage anyone who feels like (or has been told) that they’re a “Jack of all trades/master of none” because fuck that. While living your best life is all about you, what other people think can have an impact on your quest to live your best life. Cassie Hurwitz (she/her) is an associate editor at Oprah Daily, where she covers everything from culture to entertainment to lifestyle. Now that you’ve decided and visualized what your best life looks like, let’s look at some more practical steps you can take to achieve it.

Table For One: The Unexpected Joy Of Dining Alone | HuffPost

When you imagine a good life, the first things on the top of your head may be a room full of friends, partying, traveling the world without any worry, and days packed with activities. Listen to what life is putting in front of you and lean into the surprising things that bring you true peace,” she says. He struggled for quite a lot of years through the 1960s and 70s, got to the 80s – that was crisis time, that’s when the bank came knocking and said ‘Look, you owe too much money now, you’re never going to make any – you need to sell up’. She cautions against “dulling our emotions” with mindless activities or substances, because even though they might help numb some of the less pleasant feelings, they ultimately will not lead to personal fulfillment.

Listen as you hear Bianca dive into how she got to where she is today, instead of alternate options of a) potentially becoming a trophy wife or b) homelessness. At the same time, work on reducing then eliminating the habits that squander your time, drain your energy, and ultimately don’t make you happy. Living life to its fullest means not holding back, having the courage to live the life that is truest and most authentic to each of us—and not the life that is expected of us by others or society,” says Tammie Chang, MD, a board-certified physician and author of the book Boundaries For Women Physicians, which focuses on self-care and avoiding burnout. However, other times, we use them to remove ourselves from something that may be difficult or undesirable or something that is generating fears, worries, or uncertainty.