Pip & Nut Smooth Peanut Butter – 1kg - Absolutely No Palm Oil – No Added Sugar – Always High-Oleic Peanuts - Natural Source of Protein and Healthy Fats

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An analysis published in 2021 of 212 margarines and plant-based spreads, and 21 dairy butters across various European and North American markets, found that, due to the emissions produced by cattle, producing butter can have three and a half times the carbon emissions of plant-based spreads. The fully hydrogenated stuff, on the other hand, d oesn’t have as great of a melting profile, but food scientists are able to combine it with non-hydrogenated oils to get the desired outcome for you creamy dreamy, shelf stable peanut butter. There are many cereals that used to be palm oil free that now contain palm oil. These are some of them from recent years that I used to have on this list. Table to show the nutritional values for 1tbsp of M&S 100% smooth & crunchy peanut butter 2 – ALDI (The Foodie Market) 100% Peanut Butter

One thing I noticed was that the texture might not be for everyone – it’s a bit gritty and not as smooth as some might like. Nonetheless, if you’re open to trying something out of the ordinary and don’t mind spending a bit extra for a great-tasting, ethically-produced peanut butter, you should definitely give Big Spoon Roasters Maple Cinnamon Peanut & Pecan Butter a try. Buying Guide Therefore, I am not including them in this list of cereals without palm oil. I will continue to look when I go to other stores and update accordingly.If you love peanut butter as much as I do, you probably use peanut butter regularly in your recipes. If you are on a journey to completely eliminate the consumption of palm oil, there are certainly great peanut butter brands out there that make epic peanut butter with NO palm oil! Ingredients: Sugar, wheat, corn syrup, salt, honey, caramel color. Vitamins and minerals: Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (a B-Vitamin), Folic Acid. Post Grape Nuts Original The European Common Agricultural Policy (CAP) was created by the then EEC (later the EU) in 1962, with the intention of supporting European farmers. Initially this was done with a straight price support on food, which incentivised farmers to produce more and more, and governments ended up buying up the large surplus produced as a result. Spread The Love NAKED Organic Peanut Butter is an excellent choice for those who are seeking a pure and natural peanut butter experience. However, it is essential to note that PBfit, although delicious, does not taste precisely like regular peanut butter. It might take a bit of getting used to, but once you adjust to the difference, you’ll be glad you made the switch to this healthier alternative.

It all comes down to personal flavor preference because some consumers prefer the taste of peanut butter that has added sugar over pure peanut butter, which can sometimes taste a little bitter. UK Peanut Butter Serving SizeOne of the best peanut butter brands without palm oil is 365 Everyday Value. This brand offers a creamy, delicious peanut butter that is made with only peanuts and a small amount of salt. The peanuts are roasted to perfection, giving the peanut butter a rich and nutty flavor. I like that the peanut butter is made with high-quality ingredients and ethical practices. Their commitment to no palm oil or harmful additives gives me peace of mind, knowing that I’m indulging in a healthy and eco-friendly treat. However, it is necessary to mention that the jar is smaller than I expected, and given the higher price point, it might not be within everyone’s budget. Tocopherols in granola are often made with palm oil unless they note the source. They are common in granola. Purely Elizabeth Granola The consistency of this peanut butter is a bit thinner than what I’m used to, but I find that it works great for dipping apple slices or spreading on toast. It does require a bit of mixing initially to incorporate the natural oils, but that’s the case for most natural peanut butters.

It’s very similar to the taste and quality of Earth Balance, but no palm oil needed. It’s also very cheap and easy to make. Is it organic? Butter and spreads contain ingredients that are often grown with the excessive use of synthetic pesticides and herbicides. Look for organic to avoid the environmental damage that these cause. The following spreads are all vegan, however, they are owned by companies that are not vegan: Biona (vegetarian), Plant Pioneers ( Sainsbury's), Pure ( Kerry Group), Naturli' ( Orkla), Suma (vegetarian), Violife Viospread ( Upfield/KKR), and Vitalite ( Saputo). It’s based on coconut oil, sunflower oil, and cashews. While a little on the expensive side, it tastes really good, and it even says “palm oil free” on the box, which shows the people behind the product share similar values. Spreadable Olive Oil Vegan Butter(LEGIT!)Palm oil has been and still is one of the biggest drivers of deforestation in our world, including in some of our most biodiverse habitats and forests. However, many cows have limited, or no, access to grazing outdoors. In 2018, an estimated 23% of UK and Ireland farms kept some or all cows inside for the whole year. Palm oil, palm kernel oil, and also coconut oil have all got a bad reputation. This is because they are all very high in saturated fats, which are closely linked to heart disease. MaraNatha Organic Peanut Butter is a delightful treat for nut butter enthusiasts. I just tried it and found that the creamy texture makes it perfect for spreading on toast or mixing into smoothies. The no-stir feature is a game-changer, as I don’t have to struggle with oil separation in the jar. Of the more widely available vegan spreads, we would recommend Flora although it scored lower than Vitalite or Pure. In particular it was much better on palm oil.