I'm Broken T-Shirt

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Resisting change will fuel the negative energy that keeps you feeling broken and discouraged about life. 2. Remember to Embrace Your Power Of Choice Asking for help does not mean that we are weak or incompetent. It usually indicates an advanced level of honesty and intelligence.”Anne Wilson Schaef It is understandable that when you feel broken in life, you can become consumed by the concern that this is what your life will be like forever. It is very hard to be hopeful about the future when you feel so much pain and heartache. However, your pain and heartache will not heal you and deep down inside, you want to be healed – you just don’t know how. It is not the most intellectual of the species that survives; it is not the strongest that survives; but the species that survives is the one that is able best to adapt and adjust to the changing environment in which it finds itself.”— Dr Leon C. Megginson Identify those thoughts that will draw you in and create confusion and inertia within you. Accept that these thoughts do not serve you well and work towards having more control over them.

When you are feeling broken inside, remember these 7 things as they will help you discover your courage and build your resilience so that you can step out and embrace the joy of living a life you love. 1. Remember to Accept and Anticipate Change Instead of fighting the inevitability of change, learn how to accept it. Embrace change and know that by doing this your life can only get better. In today’s world of constant change, it is hard to hold on to who you are and manage the complexity and unpredictability of life. The one constant thing in our lives today is change. Instead of fighting and questioning life and blaming yourself for how you feel, take a deep breath and remember that life is a mystery. Do not make the moments of despair and unhappiness in your life as foundations for how you will live your life forever.There is no other way for us to learn how to be resilient, courageous, hopeful and optimistic about life and our future.

Your power of choice is a gift that you have within you that if you choose to use, will transform your life. 3. Remember to Ask For Help Using your power of choice empowers and strengthens your ability to take action and to make decisions.

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Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices – today I choose to feel life, not to deny my humanity but embrace it.”— Kevyn Aucion Life throws us curve balls. It tests us and challenges us. We survive and thrive in life by embracing these challenges so that we can grow and live courageous and resilient lives. Focusing on what in your life is good and what brings you joy is an important step to you changing your life. The more you focus on the good in your life, the more hopeful you become.