Rani Cumin Seeds Whole (Jeera) Spice 3.5oz (100g) ~ All Natural | Gluten Friendly | Non-GMO | Vegan | Indian Origin

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Besides promising countless health benefits, various studies claim that jeera water can help detoxify the body and aid weight loss. Researchers look into different weight-loss aspects of cumin seeds. High blood pressure at any point during pregnancy can lead to severe complications for both the mother and baby. The high potassium and magnesium content in jeera water may aid in managing fluid and electrolyte balance in the body, thereby regulating blood pressure. However, there is no sufficient evidence for jeera water improving blood pressure. Coriander leaves (cilantro) are added at the end of cooking and make a nice garnish to the cooked rice. Simple measurement for rice to water

According to the research conducted by the Cancer Research Laboratory in South Carolina, USA, cumin can help combat cancer as it contains cuminaldehyde, which has been known to slow the growth of tumours.In a reference amount of 100 grams (3.5oz), cumin seeds provide high amounts of the Daily Value for fat (especially monounsaturated fat), protein, and dietary fiber (table). B vitamins, vitamin E, and several dietary minerals, especially iron, magnesium, and manganese, are present in substantial Daily Value amounts (table). a b Bettaieb I, Bourgou S, Sriti J, Msaada K, Limam F, Marzouk B (August 2011). "Essential oils and fatty acids composition of Tunisian and Indian cumin (Cuminum cyminum L.) seeds: a comparative study". Journal of the Science of Food and Agriculture. 91 (11): 2100–7. Bibcode: 2011JSFA...91.2100B. doi: 10.1002/jsfa.4513. PMID 21681765. It has a strong earthy aroma and a very dry, light fluffy texture and feel to it. It is widely used in Chettinad cuisine and to some extent in Hyderabadi and Marathi cuisine. This article contains special characters. Without proper rendering support, you may see question marks, boxes, or other symbols.

fify-- You are so right, spice names can get confusing. Even Indians are sometimes confused by the names because each region in India can have a different name in a different language for a particular spice.According to the studies conducted by the Cancer Research Laboratory of Hilton Head Island, South Carolina, USA, jeera can help in the fight against cancer. This is because it contains an active compound, known as cuminaldehyde that helps in retarding the growth of tumours. However, this anti-cancer property was confined to kala jeera. Besides heightening food taste, this millennium-old spice is known for its health benefits over its long history. Cumin: The Ancient Spice That's Traveled The Globe". KPBS Public Media. 11 March 2015 . Retrieved 7 June 2022.