Fakeaway: Healthy Home-cooked Takeaway Meals

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Drain off any excess fat from the meatballs, then add the meatballs and peppers to the blended sauce. I also made a quick egg-fried rice (pre-cooked cheat's brown rice with two eggs and a red onion) and stir-fried pak choi to serve.

The cooking prep time of 10 minutes is a bit ambitious – my knife skills clearly aren't up to Pinnock's standard – and the ginger seemed a huge amount for two people (turned out I was wrong). From Top Marks Tikka Masala to Vegetable Chow Mein, Aubergine Parmigiana, Chicken Yakitori and Beginners Sushi to all-time classics such as Fish and Chips and "Kould-Be" Fried Chicken - a night in has never sounded so delicious. I added ginger to the curry sauce because a dish without ginger isn't a world I want to live in, and it definitely amped up the flavour. toppings of your choice, such as sliced red onion, sliced mushrooms, tinned sweetcorn, sliced courgettes, sliced peppers, black olives or even pineapple, if that’s your thing!The introduction suggests “using rice instead of egg noodles” to make it gluten-free, but there’s no mention of egg noodles in the ingredients list. Put curries, stir-fries, burgers, and chips back on the menu with 100 simple recipes for takeaway-inspired meals that needn't feel like junk food! Chinese food is ideal for a veggie diet as it makes the most of fresh vegetables and meat substitutes, and uses very little dairy - but at the same time packs fantastic flavour into everything. The marinade took little more than a quick blitz to come together, but the addition of a red pepper meant it resembled a thick sauce, and after 40 minutes in the oven my wings came out wet and sloppy rather than crispy.

This version has salami and olives, but you can add your favourite toppings to make your own unique pizza.

There are lots of healthy food and veg that you can choose from to make yours, including tomatoes, mushrooms, sweetcorn, ham, cooked chicken and peppers etc. It’s really simple to make and you can adjust the spices up or down to suit your own personal tastes.

Crispy coated chicken with a mildly spicy curry sauce – it’s a recipe that the whole family will love.

The Crispy Chilli Beef has a really authentic flavour and has been very popular with everyone who’s tried it. Lamb jalfrezi is a perfect slow-cooked recipe, but sometime we just don’t have the time to use cuts of lamb that take ages to tenderise.