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Emergen-C Multiminerals For Adults, With Vitamin C, Super Orange 24pk

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One of the symptoms of B vitamin deficiency is general lethargy, and correcting the deficiency is associated with improved energy levels ( 11). Here is an in-depth look at each of Emergen-C’s major ingredients to determine whether the contained vitamins and minerals really boost immunity and increase energy levels. 1. Vitamin C Food Supplement with 1,000mg of Vitamin C, multivitamin and multimineral for adults, with sugars and sweeteners

Emergen-C Dietary Supplements for Everyday Wellness Emergen-C Dietary Supplements for Everyday Wellness

One study noted that people who slept at least 8 hours per night were nearly three times less likely to develop a cold than those who slept fewer than 7 hours ( 45). Since Emergen-C supplies nutrients that interact with your immune system, many people take it to fend off colds or other minor infections. A tasty boost of nutrients that give you a unique balance of Vitamins and Minerals to help keep you going - everyday! In addition, anyone who is deficient in vitamin C would benefit from taking a supplement, since vitamin C deficiency is linked to increased risk of infections ( 5, 6, 7). Interestingly, many immune cells feature high numbers of vitamin D receptors on their surfaces, suggesting that vitamin D plays a role in immunity.Sodium: Sodium is an electrolyte that is essential for fluid balance, nerve function, and muscle contraction.

Emergen-C : Target Emergen-C : Target

However, research is mixed on whether large doses of vitamin C can prevent or shorten the duration of colds or other infections. Supplementing with 50 mg of vitamin B6 per day or 500 mcg of vitamin B12 every other day for at least two weeks has been shown to reverse these effects ( 14, 15, 16).Zinc: Zinc is a mineral that is involved in cell growth and repair, immune function, and wound healing. It is also important for the senses of taste and smell. Some evidence suggests that taking zinc supplements can shorten the duration of a cold by an average of 33% ( 17). Phosphorous: Phosphorous is another essential mineral that is important for bone health. It also plays a role in energy metabolism, cell signalling, and DNA repair. The bacteria in your gut interact with your body to promote a healthy immune response ( 28, 29, 30).

Emergen-C healthcare supplement to Tesco Pfizer brings Emergen-C healthcare supplement to Tesco

One review found that taking at least 200 mg of vitamin C daily only reduced one’s risk of cold by 3% and its duration by 8% in healthy adults ( 4). This is at least in part because moderate exercise reduces inflammation in your body and protects against the development of chronic inflammatory diseases ( 39). Vitamin C is an essential nutrient that plays a vital role in i many bodily functions. It is a powerful antioxidant that helps to protect cells from damage caused by free radicals. Emergen-C also holds many B vitamins, including thiamine, riboflavin, niacin, folic acid, pantothenic acid, vitamin B6 and vitamin B12. We have a very differentiated proposition with our dual benefit of energy release & immunity support, 15 key nutrients, three great tasting flavours all in a unique sachet format,” said a spokeswoman.

your Immune Support!*

However, it is unclear whether supplementing with B vitamins amplifies energy in people who are not deficient. Certain deficiencies do harm your immune system. Insufficient levels of vitamins B6 and/or B12 can reduce the number of immune cells your body produces ( 12, 13). Emergen-C is a powdered supplement containing high doses of B vitamins, as well as vitamin C — reportedly to improve your immune system and energy levels. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

EMERGEN-C ORANGE - McCauley Pharmacy EMERGEN-C ORANGE - McCauley Pharmacy

Matt Garreffa, Emergen-C brand manager, added: “Emergen-C is a completely new concept for the UK offering the dual benefits of energy release and immunity support in a brand that uniquely combines great tasting flavours, a lot of fun and a handy fast-dissolving sachet format. A large body of research correlates sleeping under 6 hours per night with a host of chronic diseases, including heart disease, cancer and depression ( 43, 44). Energy 7 B vitamins including B1, B2, B3, B6 & B12 enhance energy naturally – no caffeine, no crash For example, one serving of regular Emergen-C contains just 2 mg of zinc, while clinical trials use much higher doses of at least 75 mg per day ( 17). Vitamins B1, B2, B3, B6 and B12 are essential nutrients that play a vital role in many bodily functions, including energy production, cell metabolism, and nerve function.Vitamin C also boosts the immune system, helps the body to absorb iron from food and to fight off infection.

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